Pain Pleasure Principle

Adam Sicinski / Mindset

The Pain vs Pleasure Principle Mind Map presents a step-by-step technique that will help transform your limiting actions and behavior. The Mind Map breaks down the behavior transformation process in 8 distinct steps:

  1. Identify the Origin of the Limiting Behavior
  2. Associate Pain to the Behavior you Don’t Want
  3. Interrupt the Pattern of the Limiting Behavior
  4. Create Leverage & Assign a New Empowering Behavior
  5. Associate Pleasure to New Empowering Behavior
  6. Anchor the New Behavior into Your Nervous System
  7. Become a Realist by Overcoming Possible Challenges & Setbacks
  8. Create a Plan of Action that Supports Your New Behavior

You will discover all this and more within the Pain vs Pleasure Principle Mind Map.

Handy Links

How Do You Rate this Mind Map?