The Pain vs Pleasure Principle Mind Map presents a step-by-step technique that will help transform your limiting actions and behavior. The Mind Map breaks down the behavior transformation process in 8 distinct steps:
- Identify the Origin of the Limiting Behavior
- Associate Pain to the Behavior you Don’t Want
- Interrupt the Pattern of the Limiting Behavior
- Create Leverage & Assign a New Empowering Behavior
- Associate Pleasure to New Empowering Behavior
- Anchor the New Behavior into Your Nervous System
- Become a Realist by Overcoming Possible Challenges & Setbacks
- Create a Plan of Action that Supports Your New Behavior
You will discover all this and more within the Pain vs Pleasure Principle Mind Map.
