Pain Pleasure Principle

The Pain vs Pleasure Principle Mind Map presents a step-by-step technique that will help transform your limiting actions and behavior. The Mind Map breaks down the behavior transformation process in 8 distinct steps:

  1. Identify the Origin of the Limiting Behavior
  2. Associate Pain to the Behavior you Don’t Want
  3. Interrupt the Pattern of the Limiting Behavior
  4. Create Leverage & Assign a New Empowering Behavior
  5. Associate Pleasure to New Empowering Behavior
  6. Anchor the New Behavior into Your Nervous System
  7. Become a Realist by Overcoming Possible Challenges & Setbacks
  8. Create a Plan of Action that Supports Your New Behavior

You will discover all this and more within the Pain vs Pleasure Principle Mind Map.

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