The Dealing with a Negative Thought Mind Map will help you to take charge of your thinking. Your thoughts are just thoughts; a realisation and dramatic shift in viewing thoughts which helped change my life. The Mind Map breaks down how to combat negativity in a practical and empowering way. Each branch is created with an acronym to assist memorisation and the numbered branches help you follow a sequence for dealing with the negative thought as it arises.
You will discover all this and more within the Dealing with a Negative Thought Mind Map.