Paul Foreman

Quick Fixes

The Quick Fixes to Negative Emotions Mind Map will help you to shine a light of awareness on your thoughts and break any potential spirals of negativity. The Mind Map breaks down how you can tackle your inner struggles and temporary mood fluctuations and offers some practical tips to help you combat negative emotions.

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Life Purpose

The Life Purpose Mind Map will help you to clarify your thoughts regarding what you wish to do with your life. The Mind Map breaks down some of the ways you might discover your own unique passions. It can be daunting to sit with a tough question like “What do I really want?” and Mind Maps present the perfect opportunity to begin unravelling your own unique mysteries and life desires. You may need to eliminate what you don’t want before uncovering what you do want.

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Curious Brain

The Curious Brain Mind Map will help you to develop and expand your learning potential and enrich your life experience. The Mind Map breaks down ways to discover and explore a greater and more fulfilling life. The Mind Map is also used to demonstrate how to draw a Mind Map from start to finish which can be viewed at the Blog Post below.

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Dreaming

The Dreaming Mind Map will help you to consider some of the many weird and wonderful aspects of dreaming. The Mind Map breaks down how your dreams and daydreams can often add new angles and perspectives to your life, many comical and imaginative. It can be fun to just let your thoughts run.

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Colour Basics

The Colour Basics Mind Map will assist your knowledge of basic colours and help improve the appearance of your Mind Maps. Colour placement can take your Mind Map to another level enhancing the visual impact significantly. I explore the use of colour in Mind Maps in greater detail in my E-Book “Drawing Tips for Mind Mapping”. The Mind Map breaks down the effect of colours and their placement and presents a useful way to recall the colours of the rainbow.

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Brain Functions

The Brain Functions Mind Map will help you to discover how your right and left brain works. Utilising all of your brain functions encourages radial thinking rather than linear thinking. Using Mind Maps taps into your unique potential unlocking your creative flair and ability and encouraging greater and more efficient use of all parts of your brain. The Mind Map breaks down what each side of the brain controls.

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Negative Thoughts

The Dealing with a Negative Thought Mind Map will help you to take charge of your thinking. Your thoughts are just thoughts; a realisation and dramatic shift in viewing thoughts which helped change my life. The Mind Map breaks down how to combat negativity in a practical and empowering way. Each branch is created with an acronym to assist memorisation and the numbered branches help you follow a sequence for dealing with the negative thought as it arises.

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Spiritual WYSIWYG

The Spiritual WYSIWYG Mind Map will help you to memorise useful phrases to combat negative emotions. Acronyms are wonderful for memorising and learning. The Mind Map breaks down a number of acronyms I have used to aid my personal development and help combat negativity.

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Patience

The Patience Mind Map will help you to have more patience with yourself and others. The Mind Map breaks down what patience is and covers some of the ways to combat inner struggles that can drag you away from the present moment. Patience often requires surrendering and accepting the present moment in whatever form it takes. Very often impatience can be little more than a thought.

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Chill Out

The Chill out Mind Map will help you to remain calm, unflustered and take charge of your thoughts and your inner and outer reactions. The Mind Map breaks down techniques you can use when your thoughts or external situations become overwhelming. The techniques in this Mind Map can allow for clearer thinking and help you regain a sense of peace.

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