The Anger is an illusion Mind Map will help you to understand the part our thinking has in any angry reactions and outbursts whether verbal or internal. The Mind Map breaks down shining our attention on our own thoughts and appreciating that the ego reacting is not personal. In addition the Mind Map reminds us to become more aware of the potentially negative impact anger can have on our health and wellbeing and offers a simple acronym to help prompt investigation into why any angry reactions occurred.
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The Personal Growth Mind Map will help you to explore your unique talents and potential, unlock your personal desires and consider your life passion. This Mind Map is also available for purchase in a larger size within the Letting go Mind Map Set via the link below. The Mind Map breaks down some of the areas where you could find your own life purpose, discover what gives your life meaning, review your achievements, your wants and needs and the direction you wish to take.
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The Taming Your Gremlin Mind Map will help you to control your inner chatter. This Mind Map explores the book called “Taming Your Gremlin” by Rick Carson. To learn more about Taming Your Gremlin follow the link below to the full Blog post which expands on this Mind Map and provides more details of the book.Your Gremlin is your internal chatterbox that seemingly won’t stop. This Mind Map breaks down some of the ways to tame your inner gremlin and how to recognise the signs of when your gremlin tries to take over.
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The Peace Mind Map will help you to consider how harnessing a peaceful world begins inside each and every one of us. The Mind Map breaks down some of the important and often simple strategies for effective inner and outer peace.
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The Now Tree Mind Map will help you come back to the present moment. The past and future are created through thought. Present moment awareness offers you a richer life experience every second of the day. The Mind Map breaks down examples of the “now” moment and serves as a reminder to come back to the present.
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The Affirmation Tree Mind Map will help you stay focused and positive. It draws affirmations from a book called “Feel the Fear and do it Anyway” by Susan Jeffers. These positive and empowering affirmations will help you stay on purpose. Eventually, as with all techniques, affirmations have to be dropped or it remains only words rather than feeling positive on the inside. The Mind Map breaks down phrases that you can use as affirmations to maintain your positive self-talk enabling you to stay motivated
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The Unconditional Love Mind Map will help you to identify true unconditional love. Romantic love sweeps you away with promises, illusions and delusions. Unconditional love wants nothing in return. This Mind Map breaks down what unconditional love is. A larger version is also available for purchase within the Letting go Mind Map Set via the link below.
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The Motivation Mind Map will help you to stay on purpose and drive towards your goals. The Mind Map breaks down some of the avenues you can explore to maintain motivation and provides pointers to help you focus your thinking and break through the temporary barriers that hold you back.
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The Stop Thinking Tips Mind Map will help you to reduce your inner chatterbox and discover more peace and happiness. The Mind Map breaks down strategies to help you cope if your thoughts are taking over and explains how you can reduce internal confusion with some simple and practical advice and techniques to reduce your inner chatterbox.
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The Intuition Mind Map will help you to consider what intuition is. The Mind Map breaks down some of the key elements of intuition and how it may affect and shape our inner and outer world on a daily basis.
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